Mindfulness Resources
A collection of links to Mindfulness resources from around the web..
 Mindfulness Articles
Pain Reframe articles with Mindfulness in mind.
A Mindful Approach To Chronic Back Pain
Mindfulness practice can reduce pain Research has shown that mindfulness practice can improve pain in many pain-related disorders 1-9, including chronic low back pain 3, 10. Mindfulness has positive influences on pain – including the sensory and affective (mood /...
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