Pain Reframe Course Handbook (ebook download)

The Pain Reframe Course Handbook has been designed specifically to accompany the Pain Reframe Group Course.

The Handbook is set out with sections in order to reflect the normal delivery of the course. Sections include: Pain Science, Stretching, Pacing and Mindfulness.

The Pain Reframe Course Handbook is included automatically as a digital ebook (emailed and downloadable) and paperback copy (posted to your specified address) when you sign up to the couse.

You can purchase a copy of the Handbook (digital ebook or paperback) without signing up to the course. This will also give you a discount on the course if you choose to then sign up later*.

*Conditions apply